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polaahoga Offline


Beiträge: 1

05.11.2019 14:57 Antworten

more fat is the way also it's not everyone's first choice number two you can cut whereby you are cutting fat from your body and this will be un e caloric deficit and meaning you eat less than your body needs and also you will obviously lose body fat doing this if youdxn code strike do it strategically and not just drop down and under eat and then number three there as body recon possession which is what I'm going to talk about today and that is pretty much just reshaping your body I'm don't have to overly you don't have to undo it you just find a nice balance and you workout and all that sounds so straightforward but honestly I'm going to talk you through how I did it so I'm gonna insert some pictures here so like I said coming up my the skinny phase what I did initially was to reverse diet so less that you'll take it to number one if you are in any category whether


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