Sesamoiditis: Sesamoids are a pair of tiny Fungus Hack Review bones below the big toe which support the supporting tendon. Over time excessive dance moves may lead to an inflammation in the tendons and this may lead to a condition called tendonitis. The pain progresses slowly and becomes more severe in case you flex your foot. This further leads to Sesamoiditis.
Hallux Valugus and Bunion Development: This ailment is not limited to dancers only. Almost any person can suffer from it. But the truth remains that dancers are more prone to it and that too at an earlier age than normal individuals. The main reason for this to occur in dancers is when they dance with a wrong posture and wrong body and foot alignment which are needed for the body to function in co ordination. Dancers are also prone to suffering from many bone deformities such as bunions. If you ignore the bunions then it will eventually become very painful and make you uncomfortable.
Although dancing and foot pain are related to each other, yet by taking proper measures you can keep the harmful impact minimum. One aspect which should never be ignored is the type of footwear worn. Many dance forms have special requirements. So before you spend on your footwear it would be a good idea to consult a proper professional. The size of the footwear is also important as footwear which does not fit properly will surely lead to the risk of injuries and will also make you uncomfortable.