next level you know and it will help even someone that's obese initially and that's why you sort of had it you had one of the questions that came in and muslins this right now he asked why you know I took a fat burn and almost he felt that it honest-to-god work for a short amount of time I think he said a tweet something in the four weeks doesn't matter and and then it stopped working he started to gain some weight back a placebo effect was kind of your take on it and and I agree all supplements yeah can you can you explain can you explain gessie bow to someone that might not know essentially the mind is powerful to simplify it if the mind believes the body can achieve you know and that sounds very cheesy but that is a real thing like it's a study thing you know you can give people a sugar pill or X pill that's supposed to do something and both groups will see the same the same sort of increases and whatever it is you're supposed to be increasing
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