Advanced keto plus This combined with the Advanced keto plus derived from a Advanced keto plus diet, is sure to vastly improve cardiovascular health and function. The Advanced keto plus diet is a new form of dieting where low carbohydrate, adequate protein and high fats are consumed. Some common foods on this type of diet are meats, leafy greens, vegetables that grow above the ground like broccoli and cauliflower, high fat dairy like cheeses and butter, nuts and seeds, berries, and other fats. Additionally, the Advanced keto plus diet tends to stabilize blood sugar levels and the insulin levels. With a Advanced keto plus diet you can do more without breaking a sweat. Type 2 diabetes patients who tried out the Advanced keto plus diet had a tremendous improvement in the levels of their blood sugar.